Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 30 miles
  • 08:00 time
  • 3702 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. walk
    good 7.5 km 01:10 15:01 pace

    University loop!

  2. walk
    4.5 km 00:40 14:18 pace

    nice

  3. walk
    great 7.5 km 01:20 17:09 pace

    outdoor loop!

  4. RUN
    great 14 km 02:20 16:05 pace

    Very slow!

  5. walk
    good 7.5 km 01:20 17:09 pace

    University loop!

  6. walk
    good 7.5 km 01:10 15:01 pace

    University Loop!

  7. walk
    good 7.5 km 01:10 15:01 pace

    outdoor~

  8. walk
    good 5 km 00:50 16:05 pace

    Nice outdoor!

  9. walk
    good 15 km 02:30 16:05 pace

    Good!

  10. walk
    good 15 km 02:30 16:05 pace

    great!

  11. walk
    good 6 km 01:00 16:05 pace

    nice!

  12. walk
    good 5 km 00:50 16:05 pace

    Good!

  13. walk
    good 4 km 00:40 16:05 pace

    Nice

  14. walk
    3 km 00:30 16:05 pace

    Nice after a long time!

  15. RUN
    good 4 km 00:35 14:04 pace

    treadmill

  16. RUN
    good 4 km 00:35 14:04 pace

    treadmill

  17. RUN
    good 3 km 00:30 16:05 pace

    treadmill

  18. RUN
    4 km 00:35 14:04 pace

    nice one