A half hearted long run..just didn't feel like running but managed to get some miles in.Heavy legs from Gym workout of the previous day...
- Miles:
- 1483 total / 35 in 2012
- Goal:
Get fitter,Run Injury free,Improve my pace
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Entries
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RUN
good long Run 14 km 01:20 09:11 pace
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RUN
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Gurmeet!!!! So great to see you, my friend.
7 days ago • Like
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Great Performance:
Wow, wow, wow, wow, wow!!!!!!!!!!!!!!!!! It's so good to see you back and you have turned into a total speedster in the meantime!!!!!!!!! Welcome back and congratulations on a FANTASTIC run.
6 days ago
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You're an Inspiration:
Congrats. Awesome timing. .
about 7 hours ago
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RUN
alright Bangalore Midnight Marathon 42.2 km 04:48 10:58 pace
Most boring run with loops of 4.2x10 !!
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RUN
Kaveri Trail Marathon 21.1 km 02:07 09:41 pace
A lovely trail run...THe weather gods were merciful and it was overcast as long as i was on the course.Bettered my time by 7mins...I am happy..!
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You're an Inspiration:
Good HM Gurmeet nicely done..
5 months ago
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Congratulations Gurmeet !!
5 months ago • Like
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Congrats! Looks like quite a few people improved their KTM time this year.
5 months ago • Like
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RUN
21 km 02:24 11:02 pace
Running finally after a long hiatus. Though i have been running on the TM,this was a long run after 2 weeks.Strange how body eases off so quickly.Struggled a bit after 12k but hung on .Took a few w... read more
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Great Performance:
good half marathon Gurmeet!
5 months ago
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good effort Gurmeet!
5 months ago • Like
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RUN
good Sunday Run 15 km
..Lovely morning to run .But started late..Did 11k on the road and then hit treadmill for another 4.Seriously need motivation to do longer distance.
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Great Performance:
great run Gurmeet!
6 months ago
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Great to see you on here. And great distance!
6 months ago • Like
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RUN
Sunday long run 24 km 02:40 10:43 pace
Had a great long run .Purrfect weather..Though got chased by dogs at many places.I had planned on a 21k but went out too far so ended up doing 24..I can see my pace dropping after 20k...
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great work Gurmeet, take care!
6 months ago • Like
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Good one Gurmeet,,,
6 months ago • Like
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Great Performance:
nice, long run..Fantastic!!
6 months ago
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love the mileage and pace, gurmeet! awesome..hey! i thought we were already friends..i need to request you, if you don't mind. have a great day!
6 months ago • Like
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RUN
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RUN
good Cubbon Park Run 20.5 km 02:04 09:44 pace
Lovely long run under the green canopy of C Park.Even though I had to do small sections of traffic I loved this routes.Plenty of runners doing their run.Didn't need too much water either..perfect b... read more
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Great run Gurmeet...
7 months ago • Like
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Great Performance:
fantastic pace for the distance!
7 months ago
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Definitely the best place to run in the city. Nice pace!
7 months ago • Like
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RUN
good Killer Kanakpura 20 km 02:05 10:03 pace
Ran with RFL @ kanakpura.Had forgotten how the undulating slopes felt.It was a killer.The steep slopes literally wiped the breath out of my lungs.Am glad I took much lesser walk breaks.
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Great run!
7 months ago • Like
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Great Performance:
great run Gurmeet!!
7 months ago
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Awesome job!
7 months ago • Like
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RUN
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RUN
good Long Run 18.5 km 01:56 10:05 pace
Run with the Runners Club.The first 5k were at a great pace but started to slow down after that.Just one long run on the road in a week is not improving the pace.Guess I have to hit the road more o... read more
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Nice LR, Gurmeet.
7 months ago • Like
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Great Performance:
great pace anyways Gumeet!
7 months ago
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Nice Job:
Good LR Gurmeet!!
7 months ago
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RUN
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Nice!
7 months ago • Like
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Great Performance:
Nice pace.
7 months ago
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RUN
alright Not in the mood run 17 km 01:45 09:56 pace
Just didnt feel like doing this one but since i hardly run these days and i want to keep my cardio going ,i promised myself to do 15k.Was a struggle.The legs were stiff due to the previous day pila... read more
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RUN
RFL 13.12 km 01:20 09:48 pace
Lovely weather and great trail...The strength of women runners is increasing.
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You're an Inspiration:
hey doc..awesome run..long time no see :-) cheers
8 months ago
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Great Performance:
good trail run Gurmeet!
8 months ago
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Hi Gurmeet!
8 months ago • Like
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RUN
Treadmill Run 7 km 00:45 10:20 pace
A nice pace treadmill run to keep my legs conditioned to running..
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RUN
good Sunday Run 14 km 01:30 10:20 pace
Back to running after a while.Nice breezy morning and an easy pace with plenty of introspection on the run.Need to sign for a run to stay on track.
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Nice Job:
Nice Gurmeet. Always good pace. Coming for KTM?
8 months ago
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Good run Gurmeet...
8 months ago • Like
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Great to see you back Gurmeet. Great run too, wow!
8 months ago • Like
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Gurmeet Soni
Nice pace for "tired" legs. (: Have a good sleep tonight!
about 13 hours ago • Like
good long run Gurmeet
about 8 hours ago • Like
Very nice pace Gurmeet. You are rocking with your pace.
about 7 hours ago
Well done for getting it in despite the heavy legs!
about 4 hours ago • Like