2182 total / 0 in 2019

To find the right balance of strength training and endurance training to satisfy both of my personalities. So far it's always been one or the other.

Phil G. ran: Starting over is real...

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  • 2 miles
  • 00:17 time
  • 08:14 pace
  • 265 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Run #2: 2 mile run around the hood 2.12 mi 00:17 08:14 pace

Starting over is really not fun. Level of effort was harder than I'd intended on this run. Have to learn to slow down and build the base before worrying about the pace. I've never been good about that.