Oliver
used a different bike today. the saddle did not feel very comfortable
- Miles:
- 16 total / 0 in 2012
- Goal:
to improve my condition
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Oliver logged 16 miles.
Last workout over 3 years ago. Help get them back on track!
Entries
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VELO
good In the gym 10 km 00:25 14.9mph pace
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my shoes
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You rock!
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VELO
good 10 km 00:25 14.9mph pace
Great. 25 min with increasing resistance on a gym bicycle. then went to the sauna afterwards. nothing better than a sauna in the morning!
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walk
good 5 km 00:40 12:52 pace
Oliver
