where would we be without routines, being married and having such lovely kids... read more

Amazing pace and run Greg! on a workout

Man, you blew right through that snow. Awesome run. on a workout

Awesome!!!! enjoy the day, Gregster. on a workout

HOLY SMOKES! Great job!!! on a workout

Amazing long run, Greg! Smokin pace. Can't wait to see what you do during you... read more

Greg....your pace is awe-inspiring and awesome...great job! on a workout

Those are the runs we all aim for. on a workout

Freaking awesome Greg. on a workout

Just awesome on a workout

Truly impressive long run with perfectly paced MP miles, Great run, Greg! on a workout

Seems as if that long run was just meant for today! Awesome job! on a workout

Just another amazing run. Great job! I will be reading that blog post later..... read more

Just awesome Greg. another solid run on a workout

Really nice bounce back Greg I will see it goes for me after work tonight. on a workout

Awesome rebound! on a workout

A 10K in the bank pre-dawn on a Monday... nice to have it done and behind you... read more

Tough to move on a Monday. Good work!!! on a workout

Intense! You did almost my whole week's mileage in one run! on a workout

OUCH!! Way to kill some hills. on a workout

Awesome job, Greg!!!!!!!!!!!!!!!!!! on a workout

Just awesome on a workout

Awesomely anticipated run! Great job. on a workout

Thinking more here...you can run fast in large races for the rest of your lif... read more

Wow! Great miles, Greg! Nice pace. You are a beast! on a workout

Impressive progressive tempo splits! You are solid as a rock! on a workout

Extremely impressive pace there Greg... sure though this wasn;t speedwork rat... read more

Just AWESOME!!! on a workout

Killin' it at the moment, Greg. 5:58 average would make for a pretty fine 8k ... read more

Serious tempo, Greg! Really really solid! Take it easy today, man, you earn... read more

I'm jealous.....can't wait until I'm fast enough to choose future marathons b... read more

Wow! on a workout

Woo hoo! That is awesome Greg!! on a workout

Just awesome Greg on a workout

Hahaha! Love how you run and how you run on, Greg! Congrats on the PR! on a workout

Awesome run Greg! Fantastic new PR! Regarding the yogurt - for every amazing ... read more

Awesome run, Greg. Thanks for the lovely words and comments. XOXOXOXO on a workout

Wow, nice medium-sized start to the week Greg and nice pace for almost-ice-sk... read more

Wow that is an awesome run! on a workout

Looking strong on your first MP test run. Especially in those conditions. I... read more

Superb run Greg, looking very strong, solid and even smooth (given the ice on... read more

Fantastic run, Greg!! Way to nail the MP miles after your long warmup. Super... read more

Nailed it! Nice run. on a workout

That is extremely impressive work! Great Job! on a workout

Great 6 Greg! on a workout

Just amazing!! on a workout

Another solid run Greg! on a workout

Go get em Greg. ITB Rehab? Did I miss something or this a preventative? on a workout

You smoke every run. Awesome. on a workout

Nice squeezing this in, Greg! Great run and stay away from that cold! on a workout