- Site:
- http://predawnrunner.com
- Miles:
- 7824 total / 1019 in 2013
- Goal:
New marathon PR at Akron 2013, and help others while building Team Predawn Runner along the way.
Wall of Motivation (1515)
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Nice Job
Solid miles this morning Greg! Cheering in the dawn is my favourite time to r... read more
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Nice Job"Ask nothing from your running and you'll get more than you ever imagined." -... read more
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Great Performance
Great run Greg! Love it! Awesome tempo pacing! on a workout
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Nice JobHe's a runner, not a fighter. But he still packs a whole lotta punch into his... read more
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Nice JobCongrats on a great week of running and happy belated Mother's Day to you wif... read more
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Nice Job
built-underneath-the-inner-east-Cleveland-suburbs parks, wow you paint such a... read more
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Great Performance
Good to see you back Greg! Missed ya around here. :) on a workout
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Nice JobSomeone should invent compression socks with zippers...Anyway, socks or not, ... read more
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Feel BetterKeep your chin up, Coach...This too shall pass! I do hope you feel better soon. on a workout
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You're an InspirationThis is one thing I really need to make more time for. I was doing core ad st... read more
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You're an InspirationYou are so devoted and consistent! on a workout
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Great Performance
well great miles in that crap nice job Greg! on a workout
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You're an InspirationI hope you don't catch cold after the cold caught you today! On a warmer note... read more
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Great PerformanceAwesome pace Greg!!!! on a workout
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Nice JobDo do a great job with the core workout. I really need to start getting them... read more
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CongratsHappy Birthday Greg! Welcome to the Masters :) I have my big 5-0 this year. T... read more
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CongratsHappy birthday my friend and welcome to the 40's!!!! on a workout
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Nice Job
Happy Birthday Greg! I'm not far behind you, ha. Hope the calf is good! on a workout
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Good LuckSpot on Greg. The goal for most of us is to train and enjoy that training. Th... read more
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Great PerformanceAwesome run Greg! It can be so hard for a runner to take time off (from runni... read more
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Nice JobThat is some workout Greg! Quality! on a workout
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Great Performance
Way to tough it out Greg, now go rest up buddy! on a workout
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Great PerformanceWell now you are mentally ready for anything put in front of you. Great run on a workout
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You're an InspirationGreg, sounds like a tough run and I hate to hear about the fall..You have had... read more
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Nice JobI like those types of workouts. Pretty solid work for February. on a workout
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Nice JobVery strong session Greg. I took your advice on the shorter intervals today. ... read more
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Nice JobThat is some serious dedication Greg, I love it! on a workout
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Hi-five
Wow your marathon pace is totally rad Greg! Holy cow, great run today. on a workout
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CongratsCongrats Greg! Get in there and have some fun, the rest will come. on a workout
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Nice JobNo more needs to be said. It was a great run..That is more than enough! on a workout
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Nice JobYou can't direct the wind, but you can adjust your sails...which you did...an... read more
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Hi-five
Awesome runs today Greg! Glad you were able to get some serious miles in! Ki... read more
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Nice JobGreat work today Greg! on a workout
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Nice JobYou made me a believer - The strength routines help. Not to mention they are ... read more
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You're an InspirationNice workout Greg. I really should do some core-work. Getting Achilles sorene... read more
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You're an Inspiration
Nice job, great workout Greg, always interested in your workouts. on a workout
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Hi-five
Good miles and a nice job staying upright in the fresh snow. on a workout
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Great Performance
Awesome job, Greg, sounds about like what I do too to run out there (not the ... read more
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Hi-five
Great job Greg, solid workout! I had a similar run today, but I was dragging ... read more
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You're an InspirationGreat core work Greg. on a workout
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You're an InspirationJust another one of those balance days for you Greg. Nice on on a workout
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You're an InspirationI guess I sent those fast vibes to you from my run yesterday afternoon:) Love... read more
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Great PerformanceSounds like Cancun agreed with you. Welcome to good ole USA! on a workout
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Great PerformanceFantastic session here Greg - great pace and like the sound of the progress o... read more
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Nice Job
Nice 6er Greg, way to get out there early and knock it out. on a workout
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Nice JobFresh new week and I'm sure you will fill each day with hard work and great r... read more
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Nice Job
Way to go Greg, hope you are feeling better. on a workout
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You're Badass
thats a lot of miles and a great pace for "easy" Greg! on a workout
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CongratsHappy birthday to pre-dawn son. Does he know how famous he is on DM? Enjoy th... read more

