Wall of Motivation (1515)

  1.   Nice Job

    Solid miles this morning Greg! Cheering in the dawn is my favourite time to r... read more

     
  2. Geri Lynn S.
      Nice Job

    "Ask nothing from your running and you'll get more than you ever imagined." -... read more

     
  3.   Great Performance

    Great run Greg! Love it! Awesome tempo pacing! on a workout

     
  4. Geri Lynn S.
      Nice Job

    He's a runner, not a fighter. But he still packs a whole lotta punch into his... read more

     
  5. Geri Lynn S.
      Nice Job

    Congrats on a great week of running and happy belated Mother's Day to you wif... read more

     
  6.   Nice Job

    built-underneath-the-inner-east-Cleveland-suburbs parks, wow you paint such a... read more

     
  7.   Great Performance

    Good to see you back Greg! Missed ya around here. :) on a workout

     
  8. Geri Lynn S.
      Nice Job

    Someone should invent compression socks with zippers...Anyway, socks or not, ... read more

     
  9.   Post a workout!

    I miss following your training!

     
  10. Geri Lynn S.
      Feel Better

    Keep your chin up, Coach...This too shall pass! I do hope you feel better soon. on a workout

     
  11. Walter K.
      You're an Inspiration

    This is one thing I really need to make more time for. I was doing core ad st... read more

     
  12. Sang Y.
      You're an Inspiration

    You are so devoted and consistent! on a workout

     
  13.   Great Performance

    well great miles in that crap nice job Greg! on a workout

     
  14. Geri Lynn S.
      You're an Inspiration

    I hope you don't catch cold after the cold caught you today! On a warmer note... read more

     
  15. Angel M.
      Great Performance

    Awesome pace Greg!!!! on a workout

     
  16. David P.
      Nice Job

    Do do a great job with the core workout. I really need to start getting them... read more

     
  17. Karl B.
      Congrats

    Happy Birthday Greg! Welcome to the Masters :) I have my big 5-0 this year. T... read more

     
  18. Stefan
      Congrats

    Happy birthday my friend and welcome to the 40's!!!! on a workout

     
  19.   Nice Job

    Happy Birthday Greg! I'm not far behind you, ha. Hope the calf is good! on a workout

     
  20. Penrhyn David Y
      Good Luck

    Spot on Greg. The goal for most of us is to train and enjoy that training. Th... read more

     
  21. Karl B.
      Great Performance

    Awesome run Greg! It can be so hard for a runner to take time off (from runni... read more

     
  22. Karl B.
      Nice Job

    That is some workout Greg! Quality! on a workout

     
  23.   Great Performance

    Way to tough it out Greg, now go rest up buddy! on a workout

     
  24. Nils A.
      Great Performance

    Well now you are mentally ready for anything put in front of you. Great run on a workout

     
  25. Geri Lynn S.
      You're an Inspiration

    Greg, sounds like a tough run and I hate to hear about the fall..You have had... read more

     
  26. Brad T.
      Nice Job

    I like those types of workouts. Pretty solid work for February. on a workout

     
  27. Penrhyn David Y
      Nice Job

    Very strong session Greg. I took your advice on the shorter intervals today. ... read more

     
  28. Ellen
      Nice Job

    That is some serious dedication Greg, I love it! on a workout

     
  29.   Hi-five

    Wow your marathon pace is totally rad Greg! Holy cow, great run today. on a workout

     
  30. Penrhyn David Y
      Congrats

    Congrats Greg! Get in there and have some fun, the rest will come. on a workout

     
  31. Geri Lynn S.
      Nice Job

    No more needs to be said. It was a great run..That is more than enough! on a workout

     
  32. Geri Lynn S.
      Nice Job

    You can't direct the wind, but you can adjust your sails...which you did...an... read more

     
  33.   Hi-five

    Awesome runs today Greg! Glad you were able to get some serious miles in! Ki... read more

     
  34. Elliot W.
      Nice Job

    Great work today Greg! on a workout

     
  35. Geri Lynn S.
      Nice Job

    You made me a believer - The strength routines help. Not to mention they are ... read more

     
  36. Karl B.
      You're an Inspiration

    Nice workout Greg. I really should do some core-work. Getting Achilles sorene... read more

     
  37.   You're an Inspiration

    Nice job, great workout Greg, always interested in your workouts. on a workout

     
  38.   Hi-five

    Good miles and a nice job staying upright in the fresh snow. on a workout

     
  39.   Great Performance

    Awesome job, Greg, sounds about like what I do too to run out there (not the ... read more

     
  40.   Hi-five

    Great job Greg, solid workout! I had a similar run today, but I was dragging ... read more

     
  41. Matt
      You're an Inspiration

    Great core work Greg. on a workout

     
  42. Nils A.
      You're an Inspiration

    Just another one of those balance days for you Greg. Nice on on a workout

     
  43. Gil
      You're an Inspiration

    I guess I sent those fast vibes to you from my run yesterday afternoon:) Love... read more

     
  44. Jim S.
      Great Performance

    Sounds like Cancun agreed with you. Welcome to good ole USA! on a workout

     
  45. Stefan
      Great Performance

    Fantastic session here Greg - great pace and like the sound of the progress o... read more

     
  46.   Nice Job

    Nice 6er Greg, way to get out there early and knock it out. on a workout

     
  47. Geri Lynn S.
      Nice Job

    Fresh new week and I'm sure you will fill each day with hard work and great r... read more

     
  48.   Nice Job

    Way to go Greg, hope you are feeling better. on a workout

     
  49.   You're Badass

    thats a lot of miles and a great pace for "easy" Greg! on a workout

     
  50. Geri Lynn S.
      Congrats

    Happy birthday to pre-dawn son. Does he know how famous he is on DM? Enjoy th... read more