Site:
http://predawnrunner.com
Miles:
4902 total / 344 in 2012
Goal:

To continue playing it smart while driving down the marathon PR - 2:50? 2:45? Next stop - Pittsburgh or Glass City (TBD).

Friends (764)

  • Penrhyn David Y

    Penrhyn David Y

    United Kingdom, GB, A Goal Sub 45min for Pier to Pier 10km DONE A Goal - Chester M 3 hrs 40mins B - Sub 87min for Llanrwst Tri B - Sub 21 min 5km B - Sub 36mins Abergele 5

  • Paul

    Paul

    Hamm, DE, Sub 3 @ Boston 2012

  • Barry L.

    Barry L.

    Baltimore, MD, Train and race hard, but enjoy the journey. Make as many person-to-person DM contacts as possible

  • Tim M.

    Tim M.

    Paris, FR, Sub 33:00 10k, Sub 1:13 half, Sub 2:45 marathon.

  • Jason G.

    Jason G.

    Hope, ME, Midcoast 1/2 marathon March Fredericton Duncan Hadley Triathlon July Winning my age group as much as I can!

  • Brian G.

    Brian G.

    Dublin, IE, Take nothing for granted and enjoy running! London Marathon 2012, next opportunity for progress towards the 3hr mark!

  • Mike

    Mike

    Athens, GA, Run; run more; have fun.

  • Jaydub

    Jaydub

    Sydney Nsw, AU, 6 Foot Track Marathon - March, 2012 The North Face 100 - May, 2012

  • Aristidis

    Aristidis

    Athens, GR, ...I run because I like it .....and I hope I ll be able to run for many many years!!!

  • Mark W.

    Mark W.

    Tividale, GB, Malvern Hills Ultra

  • Lisa E.

    Lisa E.

    Christchurch, NZ, Just keep moving.

  • Paul H.

    Paul H.

    Tonbridge, GB, 2012 races are 32m 27m and a 50 miler

  • Stefan

    Stefan

    Paris, FR, sub-38 10K (done!); sub 1:25 half; 2:5x marathon in 2012

  • Emily

    Emily

    Denmark, A sub 1:30 half marathon

  • Andrew E.

    Andrew E.

    Auckland, NZ, Embracing life!

  • Chris B.

    Chris B.

    Black Mountain, NC, To Ultra Run,Bike, Enjoy Life,& The Great Outdoors Of The Blue Ridge Mtns Of NC.

  • Sam F.

    Sam F.

    Foothill Ranch, CA, 61 marathons in 2010 for Operation Jack! http://operationjack.org

  • Diana C.

    Diana C.

    Honolulu, HI,

  • Mike P.

    Mike P.

    Saint John, NB, marathons, 10 Bostons completed and counting

  • Andy F.

    Andy F.

    Pleasanton, CA, Get back to running pain free - Done! I think. . . PR at Napa Marathon!

  • Kathy S.

    Kathy S.

    San Francisco, CA, Get in shape enough to run bay to breakers in a bikini 2012

  • Kevan E.

    Kevan E.

    Southport, GB, 5K 19:59*done* 10K 39:59 Half Marathon 1:29:59 Marathon. 3:09:59 One day............

  • The Sf Marathon

    The Sf Marathon

    San Francisco, CA,

  • Jeff W.

    Jeff W.

    Seattle, WA, I'm going to run my first 100 miler. Then I'm going to run my first 50. I'll do some tough 50k's (Orcas / Yakima) along the way.

  • Steve P.

    Steve P.

    AZ, Build speed. 5k, 10k PRs.