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- 8823 total / 2018 in 2013
New marathon PR at Akron 2013, and help others while building Team Predawn Runner along the way.
Greg Strosaker ran: Yahtzee!!! Cowabanga!...
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- 4 miles
- 00:35 time
- 08:25 pace
- 556 calories
Yahtzee!!! Cowabanga!!! Geronimo!!! Hallelujah!!! Kampai!!! Salude!!! Prost!! Just took it easy but back on the streets again. As my 5yo son would say, it was "gorky" (oh, the things they pick up at kindergarten).
When I told my wife that I was cleared for running, she said I should "treat" myself by getting up as early as I wanted today and just run. As if getting up at 4:15 and facing 15 degree temperatures is some sort of "gift" or "privilege".
OK, fine, it is.
Finished with bridges and stretching. Likely going to just alternate days of running and days off for a little bit.