Greg Strosaker ran: A bit stiff from the ...

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  • 8 miles
  • 01:13 time
  • 08:43 pace
  • 1073 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Blue Heron - Anticipation 8.39 mi 01:13 08:43 pace

A bit stiff from the race yesterday, no surprise there, just some joggy watch-on-time-of-day miles this morning. Ended up 9th overall out of 620 (really 11th, since David P. and one other would have come in ahead had they not missed a turn) and 2nd in Masters (again, would have been 3rd). Happy with the big step in the PR, plus the progress since June and relative to past years.

  • Patrick P.
    Patrick P.

    Not "really 11th", 9th. Coulda, shoulda, woulda don't count in races. Great race either way.

    about 5 years ago Like1 person

  • Kim B.
    Kim B.

    Nice job on the race yesterday, Greg!

    about 5 years ago Like

  • Holly T.
    Holly T.

    Very nice race. and a nice run today.

    about 5 years ago Like

  • Christian H.
    Christian H.

    I'm with Patrick, really 9th. Very impressive running yesterday Greg. Congrats again on the PR and the 2nd place Masters finish.

    about 5 years ago Like1 person

  • Bob
    Bob

    Impressive follow up to your impressive race yesterday.

    about 5 years ago Like

  • Paul S.
    Paul S.

    You finished 9th...nothing against those guys but these things happen more than you think in races...you finished where you finished. Great job!!

    about 5 years ago Like1 person

  • Sarah G.
    Sarah G.

    Yep, even though I'm bummed about David, you finished 9th. Again, very solid race yesterday. Great job keeping things super easy today.

    about 5 years ago Like1 person

  • Glenn W.
    Glenn W.

    Great way to recover from a pretty long race. Have a great week to match your race performance!

    about 5 years ago Like

  • Mike
    Mike

    You did good getting out there after that effort yesterday.

    about 5 years ago Like1 person

  • Dave P.
    Dave P.

    Nice run to start the week.

    about 5 years ago Like

  • Christine S.
    Christine S.

    Nice easy miles after some outstanding racing yesterday. Congrats again on a fantastic race!

    about 5 years ago Like

  • Nils A.
    Nils A.

    A great race Greg. Solid pr. Well bone

    about 5 years ago Like

  • Gator Mike
    Gator Mike

    I'm with Patrick, if those guys ahead of you hadn't been over extending themselves they would have been thinking more clearly and would have not missed the turn. ;-)

    about 5 years ago Like1 person

  • Kimberly Meyer P.
    Kimberly Meyer P.

    And you looked so good out there at mile 9ish, I have the pictures to prove it!

    about 5 years ago Like

  • Maryjo Powrozek R.
    Maryjo Powrozek R.

    Awesome race yesterday. Congrats on the AG award. And great miles today as well!

    about 5 years ago Like1 person

  • Brie
    Brie

    Wow, very awesome stats! I can't imagine how great it feels to come in 9th!

    about 5 years ago Like

  • Carla Jo C.
    Carla Jo C.

    Super job on yesterday's race! You definitely deserve some easy miles today!

    about 5 years ago Like

  • Vern M.
    Vern M.

    There are no ifs and should-haves on race finishes. You earned that 9th with a super pace for ten miles, Greg!

    about 5 years ago Like

  • Vincent
    Vincent

    Great run after an intense effort !

    about 5 years ago Like

  • John K.
    John K.

    Good recovery miles Greg

    about 5 years ago Like

  • Adrian P.
    Adrian P.

    Massive result. Nice recovery Greg.

    about 5 years ago Like

  • Matt
    Matt

    Great race Greg. I think it's even more impressive coming at the end of a 92 mile week. Congrats on a PR! Nice miles to start the week.

    about 5 years ago Like