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- 8823 total / 2018 in 2013
New marathon PR at Akron 2013, and help others while building Team Predawn Runner along the way.
Greg Strosaker ran: Seems that I'm becomi...
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- 11 miles
- 01:15 time
- 07:10 pace
- 1296 calories
Seems that I'm becoming more adept at being a mid-day runner than a predawn runner. After little sleep and a lot of abuse of my body, I didn't expect this one to go as well as it did - in fact, wasn't planning to run it today, but the meeting I was in ended early and I had the opportunity and mood to do so. Felt fluid, saw quite a few cyclists out today so maybe that motivated me to be so, just a great day to run on a scenic route. Starving now though, as I also hadn't eaten well today. Should have thrown in some strides but I forgot about it.
Will get some more strength work done this weekend but that's enough miles for this week.