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- 7864 total / 1064 in 2013
New marathon PR at Akron 2013, and help others while building Team Predawn Runner along the way.
Greg Strosaker ran: Monster foam rolling ...
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- 6 miles
- 0:00 time
- 0:00 pace
- 775 calories
Monster foam rolling and AIS session last night. Went watchless this morning, mostly anticipating great things from other runners this weekend - Tim M. in a loaded Akron Half-Marathon, Carla Jo C. in the full, Daisy G. in the relay, David P. using Akron as a training run, Patrick P. at Clarence DeMar, Premshree P. and Stefan at Berlin, and David S. at Wineglass - especially eager to follow the last two as we've essentially been on the same training plans all season. Good luck to everyone, including those I missed (and apologies). And how did I miss Joe M.? Clearly thinking too much about running and not triathlons - apologies.