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- 8829 total / 0 in 2016
One foot in front of the other. Without tripping.
Greg Strosaker ran: IT band was nagging m...
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- 6 miles
- 00:48 time
- 08:03 pace
- 775 calories
IT band was nagging me all day yesterday, but foam rolling, AIS, and sleep (probably mostly the latter) had it feeling just fine today. Everything felt good, in fact. Just kept it easy and enjoyed anticipating a quiet (hopefully) Saturday morning.