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- 8823 total / 2018 in 2013
New marathon PR at Akron 2013, and help others while building Team Predawn Runner along the way.
Greg Strosaker ran: IT band was nagging m...
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- 6 miles
- 00:48 time
- 08:03 pace
- 775 calories
IT band was nagging me all day yesterday, but foam rolling, AIS, and sleep (probably mostly the latter) had it feeling just fine today. Everything felt good, in fact. Just kept it easy and enjoyed anticipating a quiet (hopefully) Saturday morning.