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- 8823 total / 2018 in 2013
New marathon PR at Akron 2013, and help others while building Team Predawn Runner along the way.
Greg Strosaker ran: I guess this is what ...
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- 7 miles
- 00:51 time
- 07:22 pace
- 886 calories
I guess this is what happens when you caffeinate before a no-look recovery run. Feeling a bit of the miles from yesterday, but not too bad. Finished with 10x20" strides.
New weekly PRs in mileage (>85, first time over 80) and runs in the sunlight (4). Feeling better than I have all season.