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- 8823 total / 2018 in 2013
New marathon PR at Akron 2013, and help others while building Team Predawn Runner along the way.
Greg Strosaker did a core fitness workout: Just tallying up the ...
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- 0 miles
- 01:30 time
- 0:00 pace
- 500 calories
Just tallying up the core & upper leg work for the week
1:00 Monday morning (legs and core)
30 minutes today (core)
Probably all I'll manage to fit in