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- 8823 total / 2018 in 2013
New marathon PR at Akron 2013, and help others while building Team Predawn Runner along the way.
Greg Strosaker ran: Must be some sort of ...
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- 7 miles
- 00:48 time
- 06:50 pace
- 886 calories
Must be some sort of weird photosynthesis effect, as I've theorized before, when I run at lunch. Just focused on cadence and had trouble keeping it down to 180, at times touching 190 when I counted.
Felt good to get out, except for the part about coming back and having to deal with a major quality excursion. Going to be a long afternoon.