• 14 miles
  • 01:50 time
  • 1095 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Jerry L.'s Photo Jerry VELO
    goodBack in the Saddle 10.67 mi 00:57 11.2mph pace

    All the aggressive assholes were driving today, most of them on cell phones or using both hands (I'm not kidding) to eat a sundae behind the wheel. It's amazing I survive.

    about 16 hours ago
  2. Jerry L.'s Photo Jerry walk
    alrightNeighborhood Walk 3.37 mi 00:53 15:43 pace

    I intended to go for a run, but I got up too late. Besides, I don't think my body's ready for it.

    3 days ago   
  3. Jerry L.'s Photo Jerry walk
    goodNeighborhood Walk 2.68 mi 00:40 15:04 pace

    Still sicky, but needed to get out of the house. I am feeling better this morning, however.

    4 days ago   
  4. Jerry L.'s Photo Jerry VELO
    goodLong Ride 20.98 mi 01:23 15.2mph pace

    Finally got the Trek 1.5 out again. This bike is awesome compared to the Cannondale.

    11 days ago
  5. Jerry L.'s Photo Jerry RUN
    alrightRun/Walk 5.29 mi 01:06 12:29 pace

    Overcast today, so I decided to try a run. Still too hot.

    12 days ago
    • Jim H. Jim H.
      Jim H.

      Even reading about it doesn't sound fun.

      12 days ago
  6. Jerry L.'s Photo Jerry walk
    tiredWalk after Bike Tire Pop 4.61 mi 01:02 13:24 pace

    Ran over a screw. Poop! The rest of the workout is walking.

    13 days ago
  7. Jerry L.'s Photo Jerry VELO
    blahTough Goin' 15.05 mi 01:15 12.0mph pace

    I just ran out of energy half-way through.

    14 days ago
  8. Jerry L.'s Photo Jerry VELO
    goodTuesday, Too 15.79 mi 01:19 12.0mph pace

    My standard ride.

    16 days ago
  9. Jerry L.'s Photo Jerry VELO
    goodMonday Morning 15.81 mi 01:17 12.3mph pace

    A bit cooler today? Maybe not, but my heart rate wasn't as high as quickly.

    17 days ago
  10. Jerry L.'s Photo Jerry VELO
    goodSunday Ride 16.06 mi 01:20 12.0mph pace

    Sweet.

    18 days ago