Damn. Impressive. Tires me out thinking about 8 miles. on a workout

Impressive! on a workout

Yes, nice start. Here's to a good year of running and riding and more. Maybe ... read more

Wow, rock on. That's awesome. Big jump from your steady five milers, yet the ... read more

10k plus. Very nice. on a workout

Awesome. Longer distance and a faster pace. on a workout

You can do it!!! <3 on a workout

completely vegan? i am playing with vegetarian again with lots of raw foods, ... read more

one day i'll run as fast as you. one day. on a workout

Nice, love!! on a workout

You're not fat, you're just big boned. on a workout

Sweet indeed. on a workout

Hopefully you can get back out there soon. You were going strong. on a workout

Nice work. Hope it feels good. on a workout

You inspire me <3

Darn work. on a workout

By the way, that is an awesome pace for five miles. on a workout

Dude, that's a run. Nice. on a workout

I miss cycling with you - rest easy, and let's go again soon! :-) xoxo

Rock on. on a workout

You're racking up the cycle miles this week. Well done. on a workout

You SO rock! xoxo. on a workout

You're inspiring me to get back into shape. I'm not sure I'll ever call a 5+ ... read more

Keep it up, my sweet little speedster! on a workout

Keep rockin' in your Vibrams! Great picture, too :-)

Nice. I have to work up to this. on a workout

That's a killer time. You should be racing! on a workout

Like L.L. Cool J blaring through my headphones, you inspire me. Do you ever ... read more

You rule!!! xo on a workout