Jerry Lucas ran: First 10K of the seas...

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  • 7 miles
  • 01:11 time
  • 10:46 pace
  • 834 calories
  •  
  •  
  • 0 ft climb
  • 190 max hr
  • 165 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good 10K 6.55 mi 01:11 10:46 pace

First 10K of the season. That last hill is a muthertrucker, but I'll beat it.

8 months ago via Garmin

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
834
  • Autumn
    Autumn Good Luck
    Autumn Good Luck:

    You can do it!!! <3

    8 months ago

  • Jim H.
    Jim H. Great Performance
    Jim H. Great Performance:

    Awesome. Longer distance and a faster pace.

    8 months ago