Jerry Lucas ran: Rock on. (I'd like th...

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  • 8 miles
  • 01:25 time
  • 10:35 pace
  • 1346 calories
  •  
  •  
  • 0 ft climb
  • 176 max hr
  • 152 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 8M! 8.01 mi 01:25 10:35 pace

Rock on. (I'd like the thank the redneck in the red 4x4 trailing the cammo boat for laying on his horn and scaring the shit out of me at the start of my run. I think you got my adrenaline flowing which precipitated a strong run. (P.S. You're still an asshole.))

over 1 year ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
1346
  • Jim H.
    Jim H. Great Performance
    Jim H. Great Performance:

    Dude, that's a run. Nice.

    over 1 year ago

  • Jerry L.
    Jerry L.
    Jerry L.

    Thanks. It felt good.

    over 1 year ago • Like

  • Autumn
    Autumn
    Autumn

    Hate vibes to the mean people in the world, hiding inside their big ugly trucks because they're chickens! :-/

    P.S. Glad you put that negativity to good use, babe. xo.

    over 1 year ago • Like