Jerry Lucas ran: When I take off a few...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:55 time
  • 10:49 pace
  • 683 calories
  •  
  •  
  • 0 ft climb
  • 176 max hr
  • 157 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 5M 5.06 mi 00:55 10:49 pace

When I take off a few pounds, maybe my time will get better.

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
683