You've got to login or join dailymile to do that
- 1480 total / 0 in 2014
Columbus Marathon: October 16, 2011
Jean G. ran: After a quick warm-up...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:34 time
- 09:10 pace
- 428 calories
After a quick warm-up I did 3 miles at a 9:00 pace. That's the shortest distance I've run in weeks, but that's what the training plan called for today. Gearing up for 18 this weekend!