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- 1480 total / 0 in 2017
Columbus Marathon: October 16, 2011
Jean G. ran: After a quick warm-up...
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- 4 miles
- 00:34 time
- 09:10 pace
- 428 calories
After a quick warm-up I did 3 miles at a 9:00 pace. That's the shortest distance I've run in weeks, but that's what the training plan called for today. Gearing up for 18 this weekend!