Miles:
349 total / 0 in 2018
Goal:

New Goal-10 lbs gone by March for Vegas, B2B May 2014, and to break my 10:30 pace consistency. Want to be back to at least 9:30 (my before injury pace time).

Rizza ran: Finished strong.

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  • 3 miles
  • 00:34 time
  • 10:58 pace
  • 397 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hillsboro-Heartbreaker 5k 3.1 mi 00:34 10:58 pace

Finished strong.