Miles:
349 total / 0 in 2018
Goal:

New Goal-10 lbs gone by March for Vegas, B2B May 2014, and to break my 10:30 pace consistency. Want to be back to at least 9:30 (my before injury pace time).

Rizza ran: on 12/06/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:38 time
  • 12:39 pace
  • 328 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright TM 3 mi 00:38 12:39 pace