I am slow, slow, slow:P
- Miles:
- 349 total / 0 in 2019
- Goal:
New Goal-10 lbs gone by March for Vegas, B2B May 2014, and to break my 10:30 pace consistency. Want to be back to at least 9:30 (my before injury pace time).
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Rizza logged 349 miles.
Last workout about 5 years ago. Help get them back on track!
Entries
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good Starbucks to South Waterfront 5 mi 00:55 11:00 pace
Great! So much better to do a long run w/a friend and the rain has me ready for Shamrock weather.
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good Beaverton route around Portla... 3 mi 00:33 11:00 pace
Great but I'm sore on the top of my right hip.
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Nice job!
almost 7 years ago • Like
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Way to go!
about 6 years ago
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walk
blah 2 mi 00:25 12:30 pace
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good Neighborhood Run 3.06 mi 00:38 12:25 pace
Went better than I thought and I love running in the rain!
Me too, but it's hip to be slow. :-)
about 5 years ago • Like
You will progress soon :) keep on running!
about 5 years ago • Like