- Site:
- http://blog.heron-photography.co.uk
- Miles:
- 3614 total / 1267 in 2012
- Goal:
Thrashed the 5K, now to run a sub-1:00 10K, and then get off the roads and have some fun running trail races. And fit in a triathlon or two in my spare time!
Friends (147)
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Penrhyn David Y
United Kingdom, GB, A Goal Sub 45min for Pier to Pier 10km DONE A Goal - Sub 87min for Llanrwst Tri B - Sub 21 min 5km B - Sub 36mins Abergele 5
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Vern M.
Beaumont, TX, Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #4. Ultra #2.
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Steve
Windsor, ON, Run Fast
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Stephen W.
Brighton, GB, 2012: 1,500miles, 3 marathons (2 DOWN), sub-4 (DONE: 3:53), PBs from 5km to Marathon and a lot of fun along the way
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Karol R.
Loves Park, IL, 2012 goals: Beat last year's Hancock time. Complete Survivor Series. Finish a half-marathon & tri. Run in a relay. Do a daily yoga stretch. Track my nutrition.
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Barbara W.
Montgomery, AL, Montgomery Half Marathon, 10/6. Ruben Studdard Half (Bham) 11/18, First Light in January (Mobile) half or full, not sure yet.
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Miguel R.
Rockville, MD, one day to be able to run a marathon in 3h 30min
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Heather M.
Chesapeake, VA,
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Serdar A.
Enschede, NL, 44th Enschede Marathon - 22nd of April 2012 for Half Marathon Course. In addition, 4000 km workout in 2012!
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Jay S.
Moundsville, WV, To stay as young as I can for my grand daughters. And to be the sexiest 60 year old in America. (Now we will see if anybody actually reads this crap.)
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Dimitris T.
Patra, GR, 1. "Olympus Mythical Trail 100 K", 30 June 2012, target 18.30 hours 2. "Rodopi Ultra Trail 100 miler", 19 October 2012, target 28 hours
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Stefan
Paris, FR, Speed endurance! Get down 10k PR (currently 37:40); PR at Berlin marathon in September (current best is 2:57:58). Long-term goal is a 2:4x marathon :)
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Jeffrey J M.
La Crosse, WI, Beginning Thursday, March 15th, 2012 I will attempt to become the first American to ever run 365 marathons in 365 days.
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Leah
Carlsbad, CA, To continue to have fun and race in a BUNCH of tris each season !!
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Dean N.
Bedford, GB, Continue getting stronger and Faster, Marathon done ( so set a time of 4.01.19. Now got 3 Half marathons this year. Goals to do one in at least 1.50.
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James
Pawnee, IL,
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Jeremy F.
Lumberton, TX, To lose weight, stay healthy and to gain new PRs Mar: 4:21:50 (3/10/12) 1/2 Mar: 2:02:07 30k: 3:10:22 25k: 2:52:18 10k: 49:40 5k: 23:42 2mi: 15:58
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Karlo K.
Bavaria, Germany, DE, more a spare time sports(wo)man like skiing, ski touring, hiking, cycling and running as long as it is not taken too serious , a hm sub 2 would be nice
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Honestjim
Northampton, GB, Marathon PB Dublin 2011 3hrs45mins49sec still.... Chester Marathon Oct... & Brighton 2013 2013. :). One day I'll get into London. :)
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T J.
Dublin, OH, To still be running when I'm 110
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Ben W.
Mansfield, GB, 1:40 half sub 4hr marathon (done yay) 1000 miles
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Emily
Denmark, A sub 1:30 half marathon
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Alan G
Victoria, BC, Heal / Do a 50K / Do a 5K / Whistler 5 Peaks / Half Marathons
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Silly Girl R.
Netherlands, NL, To try my luck at my first ultramarathon and triathlon in 2011. And to squeeze in a couple of marathons. If my body lets me.
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Ger V.
, half marathon at age 60
