Site:
http://blog.heron-photography.co.uk
Miles:
5986 total / 881 in 2013
Goal:

Thrashed the 5K, now to run a sub-1:00 10K, and then get off the roads and have some fun running trail races. And fit in a triathlon or two in my spare time!

Natasha H. shared a photo

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Shared Photo

spotted this on the way to sunday's tri. If the Dutch don't win tonight, these people are going to look pretty stupid. Even more stupid, I mean ;)