You've got to login or join dailymile to do that
- 3060 total / 0 in 2017
Ironman Silverman 70.3 10/5/14 My first 1/2 ironman distance Tri
Sheridan G ran: on 06/14/11
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:55 time
- 11:00 pace
- 662 calories
ran in fog (needed windshield wipers for my glasses) and through a swarm of bees best reason to run with mouth closed! finished in the cold surf! 5 mi 00:55 11:00 pace