Site:
http://energizermomma.blogspot.com
Miles:
11569 total / 0 in 2017
Goal:

Run a sub-3:30 marathon, a sub-1:40 half-marathon, a sub-1:15 ten miler (MET!), a sub-45 10K, and a sub-21 5K. Oh, and not fracture myself in the process.

Gretchen Lynch ran: Ran the half mile to ...

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  • 15 miles
  • 02:20 time
  • 09:39 pace
  • 1516 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Crashed the Women's Trail Half Marathon 14.5 mi 02:20 09:39 pace

Ran the half mile to Eagle Creek Park for a solo long run, saw about 300 women lined up right when I entered, and then a race horn went off.... so I just followed people. Met some fun people along the way, gorgeous course! I was going to split and do my own thing after 8 or so miles, btu the gal I was running with asked me to finish with her.... she ended up coming in 6th! Perfect weather, and so nice to have company while visiting my parents.