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Greg logged 7699 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    112 mi

    This should bring my total mileage up to date for 2011. My total was around 3175 miles for the year. A bit less than my 3500 miles in 2010, but still not too shabby. My total will probably be even ... read more

    • Jay R.
      Jay R. Congrats
      Congrats:

      Great year!

      about 1 month ago

  2. RUN
  3. RUN
  4. RUN
  5. RUN
  6. I'm going to have to call it a year for running races. I'm way over my marathon budget and just need to get my life caught back up, but what a great year full of milestones for me!

    I helped put to... read more

  7. RUN
    Kansas City Marathon 26.2 mi 05:48 13:17 pace

    I just went out and had a fun run with no time pressure and ended-up knocking about 18 minutes off last weekend's marathon. I'm still running slower than my usual 5:30 average while running with th... read more

  8. I hope to see all of you at the Kansas City Marathon - my 60th marathon - this weekend! I will be running the KCM in honor of fallen Riverside, MO Police Officer Jeff Taylor and will present my rac... read more

  9. RUN
    Chicago Marathon 26.2 mi 06:05 13:55 pace

    Chicago Marathon is in the bag! First half was only 44 seconds off my planned pace (a 5:30 time is my average running with the flag), but the temps climbed almost 15 degrees just before noon right ... read more