- Site:
- http://www.gregstransformation.com
- Miles:
- 5012 total / 317 in 2012
- Goal:
Sub 2:50 marathon
Routes (20)
-
Trinity Trail 16.29 mi
-
Trinity Trail 22.14 mi
-
Miracle Match Marathon 26.52 mi
-
General Aerobic + Strides 9.14 mi
-
Medium Long Run 15.28 mi
-
4 miles @ Lactate Threshold 9.24 mi
-
Long Run /w 8@MP 16.32 mi
-
General Aerobic Run 9.14 mi
-
MLR with an ultra runner 12.3 mi
-
GA+Speed In Snowy Hungary 7.8 mi
-
Medium Long Run 11.12 mi
-
Tropical 10 Mile Run 10 mi
-
Reverse Taper Day 1 4.03 mi
-
Jingle bell Run 1 mi
-
First Long Run Since FWM 15.36 mi
-
Lunch Ride 12.47 mi
