Nice pace! on a workout

Fabulous miles, Greg. You are such a dedicated runner. on a workout

Great job! The humidity was tough! on a workout

Nice! Hope the shin is better soon! on a workout

Nice mileage :) on a workout

i'm freezing my butt off here - wish i could run in just shorts. glad your fi... read more

excellent discovery, your body will thank you. (actually i was always wonderi... read more

sometimes you gotta do what feels right; makes it more interesting. nice hill... read more

Great "easy" pace!!! on a workout

Happy New Year, Greg! May 2012 bring happiness to you and your family. So g... read more

Nice one! Slightly faster than the pace I put in on my 13.01 run today. on a workout

oh no...but your attitude is awesome. Sorry, Greg. Good thoughts of healing! on a workout

Nice job. on a workout

Great job, Greg. Way to execute a tough plan! on a workout

what a mess! race organization obviously no task to underestimate. great job ... read more

Great job, buddy! on a workout

wow! fantastic pace. I am dreaming of HM result like this! on a workout

Oustanding! on a workout

Again, Greg, strong performance. Glad to know that the plan works for you. on a workout

Good luck tomorrow on a workout

Have a great race, Greg. on a workout

Great job, Greg and way to help out. on a workout

Wow...Congrats Greg!! You're going to win a marathon someday...very soon!! on a workout

Incredible Greg! Awesome time! on a workout

Amazing Run Greg. pretty impressive. on a workout

nice "training" finishing as second! awesome! on a workout

Awesome! How'd you like the shoes? Have you used them before? on a workout

WOW, what a pace! on a workout

Great Run Greg! on a workout

Garsh! Badass is an understatment on a workout

what a pace! on a workout

U already know you're a badass. Awesome run Greg on a workout

Great job. I am not a streak fan, I feel that "junk" miles don't do much to ... read more

Great PR times! And as part of a threshold run? Fantastic! I'm expecting grea... read more

Good luck.. Great run as always Amigo on a workout

You're a machine. on a workout

very fast for a lot of miles on a workout

great stuff! on a workout

Just awesomeness. on a workout

Amazing job Greg, and you have to consider that the first mile is ussually sl... read more

That's more or less my HM PR pace. I'm impressed! on a workout

Dang Greg, that's amazing! on a workout

these are beautiful figures. 2:50? I am impressed – good luck! Oh, and congra... read more

excellent! I think the electricity in the air helped! on a workout

Your'e a big-hearted guy, obviously. Great news, Greg! on a workout

I feel like you have really helped me improve me in the craft of running. Th... read more

An interesting type of event and a very controlled workout. Nice read. on a workout

mind-blowing it is! you are in great shape, man. on a workout

How cool!!:) Great job! on a workout

and you call that pace "sluggish"... Amazing my friend!! I'm still trying to ... read more