Greg Takacs ran: Recovery run. Ran it ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:47 time
  • 07:38 pace
  • 580 calories
  •  
  •  
  • 0 ft climb
  • 148 max hr
  • 137 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Recovery 6.1 mi 00:47 07:38 pace

Recovery run. Ran it a bit too fast and ankle is still a bit sore.

Heart Rate: Average=137, 99th Percentile=148
+204/-206/410 ft 1.3%
Weather: Partly Clouds, 28c/82f, 56%RH