Site:
http://nowisenough.net/
Miles:
4649 total / 64 in 2014
Goal:

To run to the wild, sweaty edge of the unknown and back to tell the story.

Greg Petitto ran: A nice sunshiny day a...

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  • 7 miles
  • 01:03 time
  • 08:53 pace
  • 974 calories
  •  
  •  
  • 600 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Neighborhood Pavement 7.07 mi 01:03 08:53 pace

A nice sunshiny day and some miles to go with it. Good enough for me! Right knee is tender though. I'll be giving it a few stern looks and a firm talking to soon.

  • Vern M.
    Vern M.

    Let me know how the knee reponds to the stern look and firm talking to thing-- I may want to give it a try. Nice 7-- hope the tenderness is very short-lived!

    over 2 years ago Like1 person

  • Shannon L.
    Shannon L.

    If you need someone compassionate to give that knee a swift kick, let me know. I'm your friend and I would gladly do that for you. :p

    over 2 years ago Like2 people

  • Greg P.
    Greg P.

    I may take you up on that compassionate knee kick, Shannon. :)

    over 2 years ago Like

  • Jocelyn Nice Job
    Nice Job:

    Sounds wonderful! You tell that knee who's boss.

    over 2 years ago