- Site:
- http://nowisenough.net/
- Miles:
- 4095 total / 430 in 2013
- Goal:
To run to the wild, sweaty edge of the unknown and back to tell the story.
Greg Petitto ran: A nice sunshiny day a...
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- 7 miles
- 01:03 time
- 08:53 pace
- 974 calories
- details
good
Neighborhood Pavement
7.07
mi
01:03
08:53 pace
A nice sunshiny day and some miles to go with it. Good enough for me! Right knee is tender though. I'll be giving it a few stern looks and a firm talking to soon.


Sounds wonderful! You tell that knee who's boss.
about 1 year ago
Let me know how the knee reponds to the stern look and firm talking to thing-- I may want to give it a try. Nice 7-- hope the tenderness is very short-lived!
about 1 year ago • Like • 1 person
If you need someone compassionate to give that knee a swift kick, let me know. I'm your friend and I would gladly do that for you. :p
about 1 year ago • Like • 2 people
I may take you up on that compassionate knee kick, Shannon. :)
about 1 year ago • Like