Greg Knifley ran: Easy Progressive... F...

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  • 8 miles
  • 01:08 time
  • 09:00 pace
  • 890 calories
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  • 725 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Morning loops 7.55 mi 01:08 09:00 pace

Easy Progressive... First mile @ 9:37 last 2 at 8:19.