Miles:
5048 total / 845 in 2014
Goal:

Sub 1:38 half, Sub 3:40 full, Sub 20 5k and Sub 43 10k...PR 5K 20:52,10K 43:53, PR Half Marathon 1:39:38, Marathon 3:53:21

Greg Hudgins ran: 1% incline the whole ...

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  • 10 miles
  • 01:20 time
  • 08:02 pace
  • 1039 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great ymca 10 mi 01:20 08:02 pace

1% incline the whole run took to treadmill cause of the rain! This is my birthday run...last year I ran 10 miles in 1:27 on this day, so I wanted to keep the tradition and compare to where I am now and I did it 7 minutes faster this year so I guess that is pretty good improvement!