Miles:
6105 total / 568 in 2015
Goal:

Sub 1:38 half, Sub 3:40 full, Sub 20 5k and Sub 43 10k...PR 5K 20:52,10K 43:53, PR Half Marathon 1:39:38, Marathon 3:41:19

Greg Hudgins ran: 1% incline the whole ...

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  • 10 miles
  • 01:20 time
  • 08:02 pace
  • 1039 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great ymca 10 mi 01:20 08:02 pace

1% incline the whole run took to treadmill cause of the rain! This is my birthday run...last year I ran 10 miles in 1:27 on this day, so I wanted to keep the tradition and compare to where I am now and I did it 7 minutes faster this year so I guess that is pretty good improvement!

  • Patrick W.
    Patrick W.

    I'll say. Great run Greg. Happy b-day, you old fart. LOL!

    almost 3 years ago Like1 person

  • Debbie W.
    Debbie W.

    WOW, that's awesome Greg!! I always keep my TM set at a 1% incline, just a little extra boost in every workout! :) HAPPY BIRTHDAY!!!!!!!

    almost 3 years ago Like1 person

  • Tom R.
    Tom R.

    Great 10, Greg. I would rather shoot myself in the head than run on the mill, much less 10 miles on one.

    almost 3 years ago Like1 person

  • Jimmy J.
    Jimmy J.

    Happy Birthday and great run!!

    almost 3 years ago Like1 person