- Miles:
- 3073 total / 702 in 2013
- Goal:
Sub 1:38 half, Sub 3:45 full, Sub 20 5k and Sub 43 10k...PR 5K 20:52,10K 43:53, PR Half Marathon 1:39:38, Marathon 3:53:21
Greg Hudgins ran: 1% incline the whole ...
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- 10 miles
- 01:20 time
- 08:02 pace
- 1039 calories
- details
great
ymca
10
mi
01:20
08:02 pace
1% incline the whole run took to treadmill cause of the rain! This is my birthday run...last year I ran 10 miles in 1:27 on this day, so I wanted to keep the tradition and compare to where I am now and I did it 7 minutes faster this year so I guess that is pretty good improvement!
I'll say. Great run Greg. Happy b-day, you old fart. LOL!
10 months ago • Like • 1 person
WOW, that's awesome Greg!! I always keep my TM set at a 1% incline, just a little extra boost in every workout! :) HAPPY BIRTHDAY!!!!!!!
10 months ago • Like • 1 person
Great 10, Greg. I would rather shoot myself in the head than run on the mill, much less 10 miles on one.
10 months ago • Like • 1 person
Happy Birthday and great run!!
10 months ago • Like • 1 person