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- 7023 total / 453 in 2016
Sub 1:38 half, Sub 3:40 full, Sub 20 5k and Sub 43 10k...PR 5K 20:52,10K 43:53, PR Half Marathon 1:39:38, Marathon 3:41:19
Greg Hudgins ran: Nice little hill run,...
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- 4 miles
- 00:31 time
- 07:51 pace
- 402 calories
Nice little hill run, 16hr days all weekend kept me from getting my miles in last week, so I gotta step it up this week! Got 2 night shifts starting tonight so maybe by the end of the week I can get back on track!