Miles:
3067 total / 696 in 2013
Goal:

Sub 1:38 half, Sub 3:45 full, Sub 20 5k and Sub 43 10k...PR 5K 20:52,10K 43:53, PR Half Marathon 1:39:38, Marathon 3:53:21

Greg Hudgins ran: 20 to 30 mph crosswin...

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  • 5 miles
  • 00:40 time
  • 08:02 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good HWY 180, FORT MORGAN RD 5 mi 00:40 08:02 pace

20 to 30 mph crosswinds steady 78deg humidity 87%....and on top of that I got sunburnt so bad yesterday my skin is sore. Yes the sun was shining almost all day yesterday here we are right on the edge of Debby! The sun was shining today as well skies are clear, thank you lord for that! This run was tough!

11 months ago