Ashley
First Trial Class...check out my recap on my blog http://www.gettingstrongerburningfat.com
- Site:
- http://www.gettingstrongerburningfat.com
- Miles:
- 723 total / 0 in 2012
- Goal:
I ran my first marathon In Chicago on 10-10-10! I am now working towards breaking a 30:00 5K and PR my Half Marathon on 2:19:27
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Ashley logged 723 miles.
Last workout 29 days ago. Help get them back on track!
Entries
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FIT
good CrossFit Fenway 01:05
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FIT
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FIT
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walk
1 mi 00:11:00 11:00 pace
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FIT
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FIT
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FIT
12 mi 00:36 03:00 pace
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RUN
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RUN
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RUN
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RUN
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FIT
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walk
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RUN
Luna Run For Fun 2.33 mi 00:27 11:35 pace
Great run with Juls. Rolled my ankle half way through so there was some walking but nice to get out there again
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FIT
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FIT
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RUN
alright Treadmill 2.5 mi 00:30 12:00 pace
I ran a mile then walked for .25, ran a mile walked .25. Its a start after not running since 6/2 due to peroneal nerve entrapment in my right calf.
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Maybe one day I'll run again HA
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RUN
injured Jp Morgan Corporate Challenge 3.5 mi 00:38 10:53 pace
I did not PR. Not even close. Definitely having an issue with a nerve/tendon in my right calf. Both legs went numb. Barely made it through..oh well better luck next year haha
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RUN
alright Run to Remember 5 miler 5 mi 00:56 11:15 pace
It was really humid. Walked a few more times than I would have liked. Very well organized race! Would do it again!
Ashley
