- Miles:
- 576 total / 72 in 2012
- Goal:
Run through winter!
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Mandi logged 576 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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walk
1 mi 00:18 18:00 pace
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RUN
1.93 mi 00:20 10:19 pace
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RUN
3 mi 00:31 10:15 pace
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walk
1.31 mi 00:23 17:43 pace
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RUN
4.13 mi 00:44 10:45 pace
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walk
1.06 mi 00:20 18:27 pace
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RUN
2.23 mi 00:23 10:07 pace
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walk
1 mi 00:20 20:00 pace
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walk
4.1 mi 01:14 18:00 pace
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walk
0.97 mi 00:17 17:34 pace
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RUN
2.47 mi 00:26 10:23 pace
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RUN
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walk
0.82 mi 00:17 20:30 pace
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walk
1.18 mi 00:37
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walk
-
RUN
2nd training run! 4.3 mi 00:47 11:00 pace
Well I was only supposed to go 2 miles at a 12:50 pace. Since I was going pretty much as slow as I could, I felt like I could keep going, so I did. I think this is my longest run to date? Giddy up.
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walk
0.81 mi 00:14:14 17:34 pace
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RUN
3.13 mi 00:32 10:13 pace
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walk
1.05 mi 00:18 16:47 pace
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RUN
1st training run! 2.26 mi 00:25 11:09 pace
2 mile easy run at a 12:50 pace. Went as slow as I could, jeez!
Mandi
Mandi
