Miles:
1910 total / 0 in 2012
Goal:

ING Hartford Marathon in October; a 50K, 50 Miler and maybe a 100 miler sometime in the future.

Ed G. ran: After a long absence,...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:00 time
  • 09:19 pace
  • 961 calories
  •  
  •  
  • 290 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:k%7b%60agzpzylnb%7dcnhimvk_o%60bsc%60cafp%40kb%60%40gd%5e_gx%7dbh%40mb%60bocdeyej%40a%40nak%40raq%60ku%40%7eer%40rbgni_adei%60bxhdbazef%40%7chza%7ed%7bn%7c%40ek%60b_obaegdbcivwbhmdswm%40icnocr%40%7dg%60%40ii%5bascmps%40%7bbqbae%5dsbikblgjkeayoaau%40ti%40h%40a%40jbkacivaqelamcraojhb%7dddagclaodzccab%40%7d%40lic%40i%40ci%5c_excfg_axa%40%60%40%7db%60f_brcie%7cimevwsndi%60hg%40%7eek%40nagbnbo%40jayz%40sraubcxclf%5cxabb%40%3fzqtc%40%3fsa_%40e%40jqpy%60ckbzgk%40%7caab%60hyfn%5ciaaphbt%7e%40%7coli%40  
good Another Burnett-Aldrich Loop 6.44 mi 01:00 09:19 pace

After a long absence, I have celebrated President's Day with a hour long run and hope to be hitting the pavement on a more regular basis.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
961