Miles:
1910 total / 0 in 2012
Goal:

ING Hartford Marathon in October; a 50K, 50 Miler and maybe a 100 miler sometime in the future.

Ed G. ran: 5:55 AM 33 degrees wi...

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  • 7 miles
  • 01:00 time
  • 08:56 pace
  • 945 calories
  •  
  •  
  • 316 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Burnett-West-Aldrich Loop 6.67 mi 01:00 08:56 pace

5:55 AM 33 degrees with a light snow and some slippery spots on the roads. This morning I felt a little more like my old self of 2 months ago although a little slower. My quads are still a little sore. LIstened to the Beatles' remastered Rubber Soul and Revolver albums - two of my favorite albums of theirs. Great music.

BTW, Dems in Massachusetts get out and vote today.

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
945
  • Stephen R.P
    Stephen R.
    Stephen R.

    Ah, that's better. I was wondering because looking back I saw I had taken a month off last year while I recovered from a "six week cough." January was not a problem—but then again I didn't jump back into a 9 mile run :D Good to see you back!

    over 2 years ago • Like