Miles:
1910 total / 0 in 2012
Goal:

ING Hartford Marathon in October; a 50K, 50 Miler and maybe a 100 miler sometime in the future.

Ed G. ran: It was pretty warm ev...

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  • 3 miles
  • 00:32 time
  • 09:35 pace
  • 546 calories
  •  
  •  
  • 198 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Down Burnett and back 3.33 mi 00:32 09:35 pace

It was pretty warm even at 6:00 AM, but at least I got up and out and ran. I just need to repeat that at least every other day to get myself back in the habit and back in shape.

almost 2 years ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
546