Miles:
1910 total / 0 in 2012
Goal:

ING Hartford Marathon in October; a 50K, 50 Miler and maybe a 100 miler sometime in the future.

Ed G. ran: I had a great run wit...

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  • 3 miles
  • 00:37 time
  • 11:40 pace
  • 631 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Lithia Springs Reservoir Loop 3.17 mi 00:37 11:40 pace

I had a great run with my neighbor along a nearby trail around a reservoir lake in a heavily wooded area. Very scenic and great weather. The trail itself was energizing. I'm not sure why I have not done this sooner, but I'm going to do it more often.

Weather
Calories
631