Miles:
1910 total / 0 in 2012
Goal:

ING Hartford Marathon in October; a 50K, 50 Miler and maybe a 100 miler sometime in the future.

Ed G. ran: A little longer today...

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  • 4 miles
  • 00:39 time
  • 09:50 pace
  • 645 calories
  •  
  •  
  • 210 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Pearl Out and Back 3.91 mi 00:39 09:50 pace

A little longer today with a serious hill midway.

Effort
  • Currently 3/5 Effort.
Calories
645