Miles:
1910 total / 0 in 2012
Goal:

ING Hartford Marathon in October; a 50K, 50 Miler and maybe a 100 miler sometime in the future.

Ed G. ran: Never take 4 and a ha...

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  • 3 miles
  • 00:34 time
  • 10:07 pace
  • 560 calories
  •  
  •  
  • 198 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Down Burnett and back 3.33 mi 00:34 10:07 pace

Never take 4 and a half months off of running after a year and a half of running regularly if you can help it. The hardest part is getting up early (5:30 AM), however It's the only time I can really fit it in.

about 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
560