Grace
Hot, even in the gym. Did arms and sit-ups today.
- Miles:
- 64 total / 0 in 2012
- Goal:
Steamboat Springs Half Marathon
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Grace logged 64 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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RUN
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RUN
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FIT
good Eliptical Machine 00:33
First day back after a long break. Too long. I tried on my wedding dress and I couldn't get the damn thing zipped up! This is my new 34 day workout resolution before the big day.
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I am re-evaluating my goal since my 1/2 marathon is June 7th and it has been a week since I last ran...I feel I may have jumped the gun on signing up for this particular race and I think I need to ... read more
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RUN
blah Wash Park 2.55 mi 00:25 09:45 pace
ugggh. My legs started to fall asleep and I felt major pressure in my hips. My mind wasn't too into a long run today so I cut it way short. Hopefully today is not an indicator for the rest of the w... read more
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Feel Better:
Great Runs!! You're my inspiration today!
about 3 years ago
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VELO
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RUN
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RUN
alright REI 4 mi 00:44 10:55 pace
I walked a lot more than I would have liked, but I'm just happy that I got out there today.
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RUN
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RUN
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RUN
good Wash Park 5.1 mi 00:50 09:49 pace
Good temp out. Good pace....lot's of people to focus on catching and passing....made the run go by super fast today.
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RUN
good Campus 2.59 mi 00:26 10:11 pace
Overall, feeling good at this pace and distance so I hope to increase the distance next week.
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facebook test!
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RUN
alright Sloans Lake 5.47 mi 01:01 11:10 pace
First loop was good. Second loop was tougher. I feel tired overall, but in a good way.
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RUN
good Treadmill 2 mi 00:30 15:00 pace
Walked 1/2 mi, ran 1 mi @ 10min pace, walked 1/2 mi. The treadmill is painful even when I have control over the tv in the gym.
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RUN
alright Sloans Lake 2.74 mi 00:32 11:45 pace
Hands and ears cold. Legs sore. I'm pleased I made it out the door today.
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RUN
good Wash Park 2.55 mi 00:27 10:40 pace
Another good run. I hope I feel this good when I begin to increase my mileage.
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RUN
good Sloans Lake 2.74 mi 00:31 11:19 pace
Good. Another warm day. Glad I met my running buddy...helps keep me going around the lake.
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RUN
good Campus 2.59 mi 00:27 10:17 pace
Good. Warm outside. Stopped to stretch before turning around. Didn't walk at all.
On a positive note, I am in week 4 of my two hundred sit-up challenge and going strong!
about 3 years ago • Like
You'll be able to do that half, just find another one at a date you are more comfortable with. And congrats on the sit-ups!
about 3 years ago • Like