2451 total / 238 in 2014

PR in the following events: 5K, 12K, and half marathon. I may train to compete in my second marathon in January 2015.

Wall of Motivation (37)

  1. Trent L.

    Nice job, Grant! Yes, we all start out too fast. on a workout

  2. Trent L.

    Awesome job! on a workout

  3.   Congrats

    Congrats! on a workout

  4. Matthew S.
      Great Performance

    great job! on a workout

  5. Matthew S.
      Nice Job

    your welcome on that medal! :) on a workout

  6.   Congrats

    Congrats on the PR, Grant. Way to fight, my friend. on a workout

  7.   Congrats

    Congats, Grant!!! on a workout

  8.   Good Luck

    Go get 'em, Grant! on a workout

  9. Holly T.
      You're an Inspiration

    that is a great time! Goo Gooo Grant! on a workout

  10. Victoria F.
      Great Performance

    Fantastic race Grant! on a workout

  11. Lisa M.
      Great Performance

    Great seeing you out this morning. Looking good. on a workout

  12. Victoria F.

    Yay for the PR!! on a workout

  13. Kathy

    Great job! Keep it up... on a workout

  14. Shannon O.
      You're an Inspiration

    Amazing job!! on a workout

  15. Lisa M.
      You're an Inspiration

    Congratulations. I am so proud of you. on a workout

  16. Victoria F.
      Nice Job

    Very nice run!! on a workout

  17. Lisa M.
      Get Better

    Take it easy my friend. I can't run either. I have proneal tendonitis and I... read more

  18. Lisa M.
      Feel Better

    Oh, no. Take it easy. on a workout

  19. Lisa M.
      Nice Job

    Way to go, Grant. on a workout

  20. Matthew S.

    dude! Great week! I just realized you got 25 in this week! WTG dude! on a workout

  21. Christina B.
      Nice Job

    Go you for beating that heat!

  22. Kathy F.
      Great Performance

    Great job Grant! on a workout

  23. Lisa M.
      Nice Job

    Pat yourself on your back, you did get out there and got out there and ran. on a workout

  24. Kathy F.
      Get Better

    Great job pushing through it Grant! Hope your leg is feeling better soon. on a workout

  25. Kevin M.
      Get Better

    You did great. I could see you were hurting at the end. Hope you are feeling ... read more

  26. Matthew S.
      Post a workout!

    I miss following your training!

  27.   Good Luck

    Best of success with the weight loss and nutrition work, Grant. on a workout

  28. Matthew S.
      Great Performance

    awesome job man! You were great out there today! on a workout

  29. Maddy H.
      Nice Job

    Nice Grant! You're going to great on Saturday! on a workout

  30. Holly T.
      Nice Job

    It was Hot today! I guess we are having what they call the "Indian summer" w... read more

  31. Lisa M.
      Nice Job

    Grant: Our paces were about the same. You did awesome. This was my first 1... read more

  32. Matthew S.
      Post a workout!

    Log yo miles!

  33. Holly T.
      Post a workout!

    I miss following your training!Hey Grant, whats up? No injury I hope!

  34. Matthew S.
      Great Performance

    nice job on the improvement! Your bod seems to be responding nicely to some ... read more

  35. Matthew S.
      Nice Job

    Good job in doing this the day after the 5k race! AND in the HEAT!! on a workout

  36. Matthew S.
      Post a workout!

    Run Bitch Run!

  37. Matthew S.
      Feel Better

    Good job! About time you signed up here! on a workout