3951 total / 312 in 2016

PR in the following events: 5K, 10K, and half marathon. Break 24:00 5K, break 52:00 10K, and break 1:56 half marathon. 1000 miles this year.

Wall of Motivation (41)

  1.   You're an Inspiration

    Grant = Marathoner! on a workout

  2. Trent L.

    Nice job Grant! Getting past that 2:00 hump is a big deal. Took me about 6 tr... read more

  3. Scott
      Nice Job

    You're a rockstar. Keep those miles coming!

  4. Trent L.
      Good Luck

    You got this! on a workout

  5. Trent L.

    Nice job, Grant! Yes, we all start out too fast. on a workout

  6. Trent L.

    Awesome job! on a workout

  7.   Congrats

    Congrats! on a workout

  8. Matthew S.
      Great Performance

    great job! on a workout

  9. Matthew S.
      Nice Job

    your welcome on that medal! :) on a workout

  10.   Congrats

    Congrats on the PR, Grant. Way to fight, my friend. on a workout

  11.   Congrats

    Congats, Grant!!! on a workout

  12.   Good Luck

    Go get 'em, Grant! on a workout

  13. Holly T.
      You're an Inspiration

    that is a great time! Goo Gooo Grant! on a workout

  14. Victoria F.
      Great Performance

    Fantastic race Grant! on a workout

  15. Lisa M.
      Great Performance

    Great seeing you out this morning. Looking good. on a workout

  16. Victoria F.

    Yay for the PR!! on a workout

  17. Kathy

    Great job! Keep it up... on a workout

  18. Shannon O.
      You're an Inspiration

    Amazing job!! on a workout

  19. Lisa M.
      You're an Inspiration

    Congratulations. I am so proud of you. on a workout

  20. Victoria F.
      Nice Job

    Very nice run!! on a workout

  21. Lisa M.
      Get Better

    Take it easy my friend. I can't run either. I have proneal tendonitis and I... read more

  22. Lisa M.
      Feel Better

    Oh, no. Take it easy. on a workout

  23. Lisa M.
      Nice Job

    Way to go, Grant. on a workout

  24. Matthew S.

    dude! Great week! I just realized you got 25 in this week! WTG dude! on a workout

  25. Christina B.
      Nice Job

    Go you for beating that heat!

  26. Kathy F.
      Great Performance

    Great job Grant! on a workout

  27. Lisa M.
      Nice Job

    Pat yourself on your back, you did get out there and got out there and ran. on a workout

  28. Kathy F.
      Get Better

    Great job pushing through it Grant! Hope your leg is feeling better soon. on a workout

  29. Kevin M.
      Get Better

    You did great. I could see you were hurting at the end. Hope you are feeling ... read more

  30. Matthew S.
      Post a workout!

    I miss following your training!

  31.   Good Luck

    Best of success with the weight loss and nutrition work, Grant. on a workout

  32. Matthew S.
      Great Performance

    awesome job man! You were great out there today! on a workout

  33. Maddy H.
      Nice Job

    Nice Grant! You're going to great on Saturday! on a workout

  34. Holly T.
      Nice Job

    It was Hot today! I guess we are having what they call the "Indian summer" w... read more

  35. Lisa M.
      Nice Job

    Grant: Our paces were about the same. You did awesome. This was my first 1... read more

  36. Matthew S.
      Post a workout!

    Log yo miles!

  37. Holly T.
      Post a workout!

    I miss following your training!Hey Grant, whats up? No injury I hope!

  38. Matthew S.
      Great Performance

    nice job on the improvement! Your bod seems to be responding nicely to some ... read more

  39. Matthew S.
      Nice Job

    Good job in doing this the day after the 5k race! AND in the HEAT!! on a workout

  40. Matthew S.
      Post a workout!

    Run Bitch Run!

  41. Matthew S.
      Feel Better

    Good job! About time you signed up here! on a workout