Site:
http://sites.google.com/site/centfla5klub/grantmollett
Miles:
1767 total / 254 in 2013
Goal:

PR in the following events: 5K, 12K, and half marathon. I may train to compete in my second marathon in January 2013.

Grant M. ran: Finally got out there...

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  • 3 miles
  • 00:30 time
  • 10:00 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lake Minneola 3 mi 00:30 10:00 pace

Finally got out there for a run. I've been playing basketball three days a week, so my running has not been consistent. After this weekend it will go back to normal.

about 1 year ago