Site:
http://sites.google.com/site/centfla5klub/grantmollett
Miles:
1767 total / 254 in 2013
Goal:

PR in the following events: 5K, 12K, and half marathon. I may train to compete in my second marathon in January 2013.

Grant M. ran: Well I forgot about t...

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  • 3 miles
  • 00:25 time
  • 10:00 pace
  • 324 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good minneola trailhead park 2.5 mi 00:25 10:00 pace

Well I forgot about the triathalon today, so I did my run out in Minneola. Slow 2.5 miler just to cap off a 10K weekend!