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- 4025 total / 386 in 2016
PR in the following events: 5K, 10K, and half marathon. Break 24:00 5K, break 52:00 10K, and break 1:56 half marathon. 1000 miles this year.
Grant M. ran: Intended to do 10, bu...
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- 6 miles
- 01:00 time
- 10:00 pace
- 779 calories
Intended to do 10, but settled for 6. Nice cool morning for a run.