Site:
http://sites.google.com/site/centfla5klub/grantmollett
Miles:
3285 total / 175 in 2015
Goal:

PR in the following events: 5K, 10K, and half marathon. Break 24:00 5K, break 52:00 10K, and break 1:56 half marathon.

Grant M. ran: Intended to do 10, bu...

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  • 6 miles
  • 01:00 time
  • 10:00 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
west orange trail 6 mi 01:00 10:00 pace

Intended to do 10, but settled for 6. Nice cool morning for a run.