Site:
http://sites.google.com/site/centfla5klub/grantmollett
Miles:
1776 total / 263 in 2013
Goal:

PR in the following events: 5K, 12K, and half marathon. I may train to compete in my second marathon in January 2013.

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  • 9 miles
  • 01:32 time
  • 1167 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright City of Groveland 4 mi 00:44 10:58 pace

    Wow! That was a hot run!

  2. RUN
    good Van Fleet Trail 3 mi 00:28 09:27 pace

    Got a good three miler in at the VFT. Shade was nice to combat the heat!

  3. RUN
    good Van Fleet Trail 2 mi 00:19 09:39 pace

    Two miler on the VFT. Overcast and trees made for a cooler run today!

  4. RUN
    good Lake Minneola 2.5 mi 00:27 10:46 pace

    After being sick for a couple of days I got back out there for a slow two miles. My energy has been drained.

    • Holly T.
      Holly T.

      you are getting it back! good work. Sorry about your lotto loss. Are you gonna join us for Spirit of the Marathon?

      7 days ago Like

  5. RUN
    Van Fleet Trail 2 mi 00:20 09:48 pace

    Quick two miler on the VFT!

  6. RUN
    Van Fleet Trail 4 mi 00:38 09:32 pace

    Enjoyed a run at the VFT!

  7. RUN
    good Groveland Anderson Rd out and... 2 mi 00:19 09:28 pace

    Quick two miles before the heat game!

  8. This morning I competed in my 71st road race since returning to running in December of 2007! To track my progress visit https://sites.google.com/site/centfla5klub/grantmollett.

  9. RUN
    good Umatilla Run for Boston 5K 3.1 mi 00:27 08:42 pace

    Hot in the last two miles, but enjoyed the race, cause, park, and company!

  10. RUN
    good Van Fleet Trail 3 mi 00:30 09:54 pace

    Avoided buzzards, but the shade and company were nice!

  11. RUN
    good Van Fleet Trail 3 mi 00:30 10:00 pace

    Got three more done on the VFT!

  12. RUN
    good Lake Minneola 3 mi 00:29 09:49 pace

    Great temperatture, but a bit windy.

  13. RUN
    good Groveland Neighborhood 2 mi 00:21 10:28 pace

    Dodged bugs by Lake David!

  14. RUN
    good Van Fleet Trail 4 mi 00:41 10:20 pace

    Four miler in the humidity!

  15. RUN
    good Lake Minneola 4 mi 00:42 10:24 pace

    Got some mileage in, but felt exhausted.

  16. RUN
    good Lake Minneola 2 mi 00:20 09:52 pace

    Nice evening along the lake with a good friend!

  17. RUN
    good Van Fleet Trail 2 mi 00:22 11:00 pace

    Light run with some addition unlogged walking miles. We saw a gator! Aaaaaaah

  18. RUN
    good Lake Minneola 3 mi 00:32 10:44 pace

    Breezy and cool after the rain!

  19. Today I competed in my 70th road race since returning to running in late 2007! To track my progress visit https://sites.google.com/site/centfla5klub/grantmollett

  20. RUN
    good Lake Minneola Earth Day 12K 12 km 01:11 09:33 pace

    Awesome weather! Great friends! One of my favorite races!